One on One's

One on One's

One-on-One’s with MimsFit, is where a wellness goal can be set up. A goal can be anywhere from stop smoking, lower your stress level, losing weight or getting started on an exercise program. Once a goal has been completed organizations usually give some type of incentive. For example, paid time off/vacation time. The hours being rewarded or incentive is up to each organization. Jaysun and Mistie Mims are both available to meet with employees.

Health Screenings

MimsFit can arrange to have Health Screenings for employees. We have the options of arranging for the blood draw to be at a local clinic or having the clinic come to the organization. Billing can go through insurance. Some organizations cover the fee associated with this service for those not insured.

Flu Shots

MimsFit can arrange to have Flu Shots for employees during the Fall. We like to have employee’s sign-up about 3 weeks in advance. Some organizations cover the fee associated with this service for those not insured.

Healthy Vending Machine

Organizations have the option of removing their unhealthy Vending Machines and replacing them with a local company that offers healthy options. MimsFit likes to recommend removing pop machines from organizations as well. We can organize the transition of replacing the machines.

Organizations have the options of receiving newsletter either once or twice a month. The newsletters consist of healthy recipes, motivation, exercise or physical activities, lowering stress, importance of getting away from your desk, and challenges for a healthier lifestyle. As well as information on upcoming local events for example Women’s Run, Relay for Life, Heart & Soul, etc.